![]() I don't have his brand but I use a good rebounder and see results. M./stories/2021/159/-Wellness-for-Activists-If-you-do-just-one-thing-for-yourself-let-it-be-this Andrew Huberman (Stanford Neuroscientist): TED talk: How to make STRESS your friend Of course most of us will not be dropping down into "snake creeps down" like she does!). (Dear Students- not the way I teach or do the form but a useful reference to the movements in general. (please be aware of knee alignment and don't hold your breath-use natural breathing) Helpful discussion on building immunity in Qigong by Damo Mitchell Qigong, Taijiquan, Wing Chun, Hermetics, Healing and Meditation Sifu Mark Rasmus has hundreds of fascinating free videos on Youtube covering Earthing: The most important health discovery ever! by Clint OberĬommon Mistakes in Qigong and Taijiquan Practice by Sifu Mark Rasmus
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